Looking for a fun, welcoming gym environment where you can reach your health and physical fitness goals? The Fitness Hub offer an inclusive, relaxed setting with state of the art facilities, and with 35% off all memberships until 30/6/18, it’s the perfect time to join! Check out the discounted prices below. 12 Month All Access […]
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BACKGROUND I have always been passionate about fitness and health, I’ve been working in the industry for 5 years. I really enjoy helping others to achieve their goals and do things they never thought was possible. My hobbies are BMX Racing and Women’s Football, in my spare time I enjoy doing fun runs and events […]
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HIIT Functional (High Intensity Interval Training) is a 30 minutes express class focusing on movements that will improve your flexibility, core stability, balance and strength keeping your body constantly challenged in all areas.
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