The Fitness Hub | Bringing Fitness, Fun and Friendship into University Life

DISCOUNT PERSONAL TRAINING PACKAGES
For a limited time, The Fitness Hub is offering discounted PT packs to help you achieve your goals! MORE DETAILS
GET IN TO GROUP FITNESS
Beginners to pro's, we have classes for every skill level MORE DETAILS

DISCOUNT PERSONAL TRAINING PACKAGES

For a limited time, The Fitness Hub is offering discounted PT packs to help you achieve your goals!
GET IN TO GROUP FITNESS

Beginners to pro's, we have classes for every skill level

Recent News
- Running Related Musculoskeletal Injuries – Medial Tibial Stress Syndrome (Shin Splints)
  
  What is it? Inflammation and pain along the front of the shin caused by repeated contraction of the calves and foot flexors leading to micro tears of the muscles acting on the Tibia. In most cases, the calves (Gastrocs & Soleus) are overactive & the muscles at the front of the shin (Tibialis Anterior) are […]
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OUR STAFF
- RACHEL BUCHANAN
  
  Personal Trainer & Receptionist
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OUR CLASSES
- PUNCH FIT – Roseworthy Campus
  
  Punch Fit is a class that uses Boxing techniques, combinations and circuit exercises to take you to your maximum!
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DISCOUNT PERSONAL TRAINING PACKAGES