The Fitness Hub are offering a Boot Camp from January 13 to February 21 for just $109. Sessions will be held Monday and Friday 7:15am – 8:00am, and Wednesday 5:30pm – 6:15pm. These sessions will be high intensity group sessions. The Boot Camp also gives you access to all Fitness Hub Group Fitness classes as […]
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I have been working in the fitness industry for over four years now, mainly at a sport and recreation centre. In that time, I’ve performed a variety of roles including personal training, group fitness, bootcamps and school holiday clinics. I enjoy working with a wide variety of clientele and tailoring exercise programs to help them towards achieving their individual goals.
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Punch Fit is a class that uses Boxing techniques, combinations and circuit exercises to take you to your maximum!
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