TRAINERS

BAO – North Terrace

BACKGROUND

I have been working in the fitness industry for over 4 years now, mainly at a sport and recreation centre. In that time, I’ve performed a variety of roles including personal training, group fitness, bootcamps & school holiday clinics. I enjoy working with a wide variety of clientele and tailoring exercise programs to help them towards achieving their individual goals

 

QUALIFICATIONS & COURSES

Bachelor of Clinical Exercise Physiology

Certificate 3 & 4 in Fitness & Personal Training

Punchfit Level 1 Trainer

 

SPECIALTIES

Functional training, prehab & rehab exercises, goal-based training programs.

 

Top Tip 

Don’t wait for motivation to come to you. Just do it!

 

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