TRAINERS

JADE – North Terrace & Waite

BACKGROUND

I have been working as a Personal Trainer for over 5 years. My experiences, education and sports history have given me a great understanding of the human mind and body. I specialise in providing a holistic approach to health & fitness in order to achieve confidence, energy and wellness through exercise & positive lifestyle changes.

SPECIALTIES

Functional Training, Weight Loss, Women’s Strength & Stability Training.

TOP TIP

Sore today, strong tomorrow. Do something that your future self will thank you for.

 

 

 

 

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