I have been working as a Personal Trainer for over 5 years. My experiences, education and sports history have given me a great understanding of the human mind and body. I specialise in providing a holistic approach to health & fitness in order to achieve confidence, energy and wellness through exercise & positive lifestyle changes.
Functional Training, Weight Loss, Women’s Strength & Stability Training.
Sore today, strong tomorrow. Do something that your future self will thank you for.