TRAINERS

JADE – North Terrace & Waite

Background

I have been working as a Personal Trainer for over five years. My experiences, education and sports history have given me a great understanding of the human mind and body. I specialise in providing a holistic approach to health and fitness in order to achieve confidence, energy and wellness through exercise and positive lifestyle changes.

 

Specialties

Functional training, weight loss, women’s strength and stability training.

 

Top Tip

Sore today, strong tomorrow. Do something that your future self will thank you for.

 

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