TRAINERS

RACHEL BUCHANAN

BACKGROUND

I have worked as a personal trainer and group fitness instructor at a women’s specific gym for the last 5 years. There, I lead one-on-one personal training sessions, functional group training, boxing and a variety of outdoor bootcamp programs. My focus is to help members improve their strength and stamina while developing a healthy, flexible attitude to exercise and lifestyle. I want to help people achieve their goals so they can feel the benefits of investing themselves.   I’m currently studying a degree in podiatry, and enjoy resistance training, cycling and have completed a few  outdoor obstacle events including Tough Mudder.

QUALIFICATIONS & COURSES

Certificate 3 & 4 in Fitness & Personal Training

Punchfit Accredited

Level 1 & 2 Kettlebell Certified

SPECIALTIES

Strength & Conditioning, Women’s Health and Fitness, Group Training.

 TOP TIP

If you’re truly passionate about something, you’ll always find time to pursue it.

 

 

 

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