TRAINERS

ZAYNUB MATTHEWS

BACKGROUND

I have been a personal trainer and group fitness instructor for the past year, with both of my positions being at women’s gyms. I have conducted one-on-one sessions, group sessions and fitness classes including beginners, functional fit, and kickboxing. I enjoy focusing on building strength as well as helping to mould positive attitudes towards incorporating health into your everyday lifestyle. I enjoy horse riding, boxing and hiking.

QUALIFICATIONS & COURSES

Certificate 3 & 4 in Fitness & Personal TraininG

Punchfit Level 1 & 2 certified

Group PT

 SPECIALTIES

Women’s health, Boxing, Strength & Conditioning

 TOP TIP

“Believe you can and you’re halfway there.”

– Theodore Roosevelt

 

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