Recent News

  • Beat the Price Rise!

    By FitHubADL | In News | on December 6, 2017

    Join the Fitness Hub before January 1st to beat the price rise! Not only will you benefit from the gyms quietest time of the year, but each new member receives a 30-minute session with a trainer of their choice! Find out how you can sign up here or contact us on 08 8313 6999 to […]

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  • Bootcamp – North Terrace Campus

    By FitHubADL | In Fitness, News | on December 6, 2017

    Looking to burn off that Christmas pudding & start 2018 on a healthy foot? Our 6 week Bootcamp starts on January 15th with two 7.15am sessions per week on a Monday & Wednesday. Join our trainer in a 45 minutes indoor/outdoor session in a total body workout. We have two different payment options: $200 combines […]

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  • Check Out Our New Gym Newsletters!

    By Hub Staff | In News | on November 8, 2017

    North Terrace October 2017 Waite October 2017 Roseworthy October 2017

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  • Nutrition – Nourishing Your Body with Food

    By FitHubADL | In News | on September 20, 2017

    Many of you would have heard about the great role proper nutrition plays in our lives and health. We have heard the terms “food is medicine” or “food is life”. Although these are popular Terms there is a reason behind them. Having a great nutrition plan or structure could help prevent certain illness as well […]

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  • What is it? Inflammation and pain along the front of the shin caused by repeated contraction of the calves and foot flexors leading to micro tears of the muscles acting on the Tibia. In most cases, the calves (Gastrocs & Soleus) are overactive & the muscles at the front of the shin (Tibialis Anterior) are […]

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  • Personal Training Packages!

    By Hub Staff | In News, Uncategorized | on December 22, 2016

    Buy a Personal Training package to not only achieve the changes you desire but to make a saving too!!!   Benefits of Personal Training Personal Training gives you the motivation and understanding you need to achieve your goals. A personal trainer will assess your goals, availability and the types of training you enjoy in order to formulate […]

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