Recent News

  • What is it? Inflammation and pain along the front of the shin caused by repeated contraction of the calves and foot flexors leading to micro tears of the muscles acting on the Tibia. In most cases, the calves (Gastrocs & Soleus) are overactive & the muscles at the front of the shin (Tibialis Anterior) are […]

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  • Personal Training Packages!

    By Hub Staff | In News, Uncategorized | on December 22, 2016

    Buy a Personal Training package to not only achieve the changes you desire but to make a saving too!!!   Benefits of Personal Training Personal Training gives you the motivation and understanding you need to achieve your goals. A personal trainer will assess your goals, availability and the types of training you enjoy in order to formulate […]

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