The Fitness Hub is about bringing Fitness, Fun and Friendship into university life. It is a place where students can escape the stress of study and workout or relax in a supportive environment. Whether you wish to slim down, tone up or bulk up, the Fitness Hub is the place to do it. With qualified instructors on hand to help you with program prescriptions and basic fitness advice, we can help you achieve all your goals and most importantly, have fun doing it! Step in today and see for yourself, our friendly staff will be more than happy to provide you with a guided tour.
The Fitness Hub was established in 2003 as a combined effort of The Adelaide University Sports Association, Adelaide University Union and the University of Adelaide.With the space behind the Games Room on Level 5, Union House fitted out, equipment purchased and staff supplied and trained, the Fitness Hub opened on March 12th 2003.The Fitness Hub has continued to grow at a rapid rate resulting in today's high member numbers and increasing health and fitness services being provided to students, staff and the Adelaide community.
BACKGROUND I have always had a passion for leading a healthy and active lifestyle, having involved myself in basketball, swimming, cheerleading and rowing as I grew up. This has lead me to my follow my passion for fitness and become a personal trainer. SPECIALTIES Functional & HIIT training TOP TIP Start somewhere, anywhere, but start […]MORE INFO
BACKGROUND I have been working in the fitness industry for over 4 years now, mainly at a sport and recreation centre. In that time, I’ve performed a variety of roles including personal training, group fitness, bootcamps & school holiday clinics. I enjoy working with a wide variety of clientele and tailoring exercise programs to help […]MORE INFO
BACKGROUND I have always been passionate about fitness and health, I’ve been working in the industry for 5 years. I really enjoy helping others to achieve their goals and do things they never thought was possible. My hobbies are BMX Racing and Women’s Football, in my spare time I enjoy doing fun runs and events […]MORE INFO
BACKGROUND I have been a member of a gym since 2010 and have always been eager to work on my personal health and fitness. I have played competitive netball for 12 years and been involved in many interstate and local carnivals. I completed my certificate three in fitness at high school and have been an […]MORE INFO
BACKGROUND I have been working as a Personal Trainer for over 5 years. My experiences, education and sports history have given me a great understanding of the human mind and body. I specialise in providing a holistic approach to health & fitness in order to achieve confidence, energy and wellness through exercise & positive lifestyle […]MORE INFO
Background I have always had a passion for health and fitness and have been qualified as a personal trainer for 5 years. Recently competed in my first fitness model competition and will use this experience to continue to progress with my health and fitness and eventually compete again. Currently studying a double degree with the […]MORE INFO
Background I am a passionate Rugby Union player and have played at a state level. I have always been into sport having played football for much of my life, recently I have become passionate about gym, fitness and weight training and I find it to be one of my greatest hobbies. I work at The […]MORE INFO
Background I have been working as a Personal Trainer for almost 4 years. Prior to that, I have been involved in the fitness industry as a competitive bodybuilder for over 4 years and have been studying nutrition and food science for a bachelor’s degree. Fitness has always been a passion, I played competitive sports that […]MORE INFO