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Power Lifting Workshop | April-May 2018

By FitHubADL | In Fitness, Group Fitness | on April 2, 2018

Presented by Kwame Duah – Muscle Mania Pro World Winner 2017

This workshop series will teach you how to improve your power and strength and increase muscle mass.

Learn the proper techniques to help you train safer and avoid the early plateau.

Maximum of 10 participants with sole use of the gym!

ONLY $75 for 3 x 1.5h sessions

Timetable

7:45am-9:00am

  • Saturday April 28th
  • Saturday May 5th
  • Saturday May 19th

Located at The Fitness Hub North Terrace.

To book, come in and see us, or call 83136999, or email thefitnesshub@adelaide.edu.au

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