This workshop series will teach you how to improve your power and strength and increase muscle mass.
Learn the proper techniques to help you train safer and avoid the early plateau.
Maximum of 10 participants with sole use of the gym!
ONLY $75 for 3 x 1.5h sessions
Located at The Fitness Hub North Terrace.
To book, come in and see us, or call 83136999, or email firstname.lastname@example.org