CHERISE – Roseworthy

CHERISE – Roseworthy


I have always been passionate about fitness and health and I’ve been working in the industry for five years. I really enjoy helping others to achieve their goals and do things they never thought were possible. My hobbies are BMX racing and women’s football. In my spare time I enjoy doing fun runs and events like True Grit, Colour Run, Undies Run and Operation Blackhawk just to name a few.


Qualifications and Courses Completed

Certificate 3 and 4 in Fitness and Personal Training

Advanced Fitball

Personal Training in Water

Exercise Guidelines for Neurological Conditions and Disability



Weight Loss and functional training, strength and conditioning and high intensity interval training .


Top Tip

Be realistic and set yourself achievable short and long term goals.